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About US
Established in 2004, Upstairs Pilates is a private, fully
equipped, contemporary Pilates Studio located in Desoto Texas.
Owner Jill Cowan, is a comprehensively trained STOTT PILATES
instructor and has been teaching Pilates for more than 8
years.
Make an
Appointment -Or- Read More About
Upstairs Pilates
Upstairs Pilates - Desoto Texas
Upstairs Pilates began in 2003 in Duncanville, Texas at the home of Dick and Jill Cowan. A certified personal trainer and Pilates instructor, Jll introduced her clients to Pilates in the upstairs loft of their home. Within one year, it was time to expand!
The studio opened its current Desoto location in July 2004, and remains THE ONLY FULLY EQUIPPED PILATES STUDIO IN S.W. DALLAS COUNTY.



